While you are detoxing your insides, don't forget to detox your outside! Get rid of the fluoride toothpaste... fluoride is a neurotoxin, it is harmful to your brain, Tom's of Maine carries several types of fluoride free toothpaste. Switch to castile soap, the liquid version can be used to wash your hair.
Start paying attention to what you are using on your body and find healthier solutions. The largest organ in your body is your skin, stop putting chemicals on it. And don't try to do it all at once...you will make yourself crazy! As you get low on a product, see if you can find a healthier version of it. Take it slow and easy and you will get there!
