It really is! When you are down and out, find something to laugh about...read a funny book, watch your favorite comedy, make yourself smile. It helps lighten the load on your body, mind and spirit!
We have had a challenging year and smiling, laughing can loosen you up. It will bring some peace of mind, relax your tense shoulders and help you carry on. See if you can't find something to at least chuckle about today.