This is a tough one for me...I have come up with many ways to practice patience. I play solitare, read, etc...simple ways to wait quietly. If you cannot practice patience, you tend to spend your time chasing your tail, which is seldom productive or healthy. These days we have been pushed into corners and told we have to wait for things...by finding healthy ways to be patient you are taking action to keep yourself as healthy as you can.
How do you practice patience?
